Happy New Year! From The PurWell Team

Pineapple Green Smoothie

Pineapple Green Smoothie

Enjoy a burst of tropical flavor when you sip on a healthy Pineapple Green Smoothie! You only need five ingredients to make this green smoothie, packed with vitamins, minerals, and anti-inflammatories.

Ingredients

  1. 1 cup frozen pineapple
  2. 1 cup spinach
  3. 1 cup almond milk
  4. 2 cups ice
  5. 1mL CBD tincture 

Looking to add more protein? Add 2 scoops of protein powder of choice, chia seeds or hemp seeds.

Instructions

Pineapple is really high in manganese and vitamin C. It is also high in fiber, folate, copper, vitamin B1, and vitamin B6. Given that it is a natural anti-inflammatory, it is great for reducing swelling, bruising, and arthritis. Spinach also boasts natural anti-inflammatory properties. Adding CBD when combined in this Pineapple Green Smoothie makes this smoothie becomes a nutritional powerhouse.

Benefits

Pineapple is really high in manganese and vitamin C. It is also high in fiber, folate, copper, vitamin B1, and vitamin B6. Given that it is a natural anti-inflammatory, it is great for reducing swelling, bruising, and arthritis. Spinach also boasts natural anti-inflammatory properties. Adding CBD when combined in this Pineapple Green Smoothie makes this smoothie becomes a nutritional powerhouse.

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